Swamp tofu

Swamp tofu is a consumable item in Fallout 76.

Characteristics
Swamp tofu is a type of food made using swamp plants found in the Mire. It gives a 30 minute HP regeneration effect while initially restoring a small amount of HP and moderate amount of hunger at the cost of a minor dose of rads.

Locations
Can be crafted at a cooking station with the correct ingredients after having picked up a swamp plant for the first time.